Black Friday Hormone MUST HAVES!
Hot take: spend as much money this Black Friday season on shit that will actually IMPROVE your life than just give you temporary joy (but...
Taylor Swift Era's + Cycle Syncing.
Is your TikTok feed filled up with Swifties and footage of the Era's Tour or is that just me? While I'm not a full fledged Swiftie myself...
Weight Loss Challenges + Cycle Syncing
Before you try another diet trend or challenge (I'm looking at you Whole 30 + 75 HARD)...I want to drop you with some truth bombs about...
Cycle Syncing in the Summer
It's officially SUMMER! (although it's a chilly 60 degrees here in WY) Days are longer We feel lighter and happier It's time to SAVOR the...
When's the BEST TIME to Begin Cycle Syncing?!
It happens often: I will have a conversation with women about cycle syncing in my DM's, they will teeter with the idea of it but because...