Ingredients (8 egg rolls):
1.5 cups chopped cabbage
1/2 yellow onion
1-2 shredded carrots
1/2 avocado diced
Olive oil or sesame oil
2 tbsp coconut aminos
Nasoya vegan egg roll wraps
Sweet chili sauce for dipping (optional)
Chop veggies up
Heat small amount of oil in medium sauce pan and sauté veggies for 5-7 min
Add in coconut aminos and cook another 2 minutes
Turn off heat and let pan and veggies cool for 5-10 min
Dice up desire amount of avocado and get egg rolls out
Assemble eggs rolls one by one by placing wrap diagonally and small amount of veggies and avo in the middle. Roll and fold in the sides (like a burrito!) and leave assembled with the flap underneath (instructions are on egg roll container if needed)
Once all egg rolls are assembled, place a decent amount of oil in a clean sauce pan and heat for 3-5 min or until hot!
Place egg rolls in and fry for 1-2 min each side (until they are brown and crispy). Rotate and fry all angles as needed
Place egg rolls on towel to absorb oil, then pair with your favorite dipping sauce and enjoy!
This egg roll is full of Luteal Phase friendly foods: cabbage and onions! It’s a perfect appetizer to have on a fun occasion 10-14 days before your period!
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