Netflix & Sweat: #OITNB Workout

Believe me, I love a good Netflix binge as much as the next person. But sitting on the couch all day and feeling like a slug is no way to spend your time. Lucky for you I've turned your favorite past time into your workout session.

Follow this workout with the new season of Orange is the New Black. Send this to your fellow Netflixers and watch your belly's flatten as Piper navigates her way through the season.

Happy Binging!