Typo for sure on the pic. I'm on day 6 Look at all this food. Current mood:Stuffed 😑
Breakfast: Natures Candy and some oatmeal with flax
Lunch: Super green salad and quinoa salad
Dinner: roasted root medley (beets, carrots, sweet potato and onion) plus Zucchini cashew soup.
Today was a tough day for me. My migraines have been VERY bad and all go to one spot in my head. It's quite debilitating. I start to think about it too much and it creates anxiety which leads to physiological side effects. Thankfully coming home and cooking kept my mind busy and I feel much better. I also made an appointment with a new nuerologist to get another opinion.
This just drives my WHY even more. I need to absolutely take control of what I can if something is seriously wrong with me. So that's what I'll do!