Hey, bb. It's time to exit the cycle syncing rabbit hole you've found yourself on in Tiktok or Instagram.

 

 

​

I'm about to make cycle syncing habits + remembering the 4 phases of your cycle elementary level EASY with the Cycle Sync Series.

 

 

​

When you pop in your email below you will get an email for the next FIVE DAYS:

​​

​

EMAIL ONE:

All the cheat sheets you need to eat + workout with each phase of your cycle, step by step on how to track your cycle + a deep dive on the habits to implement during the MENSTRUAL PHASE (aka our period!).

​​

​

EMAIL TWO:

Focusing on the FOLLICULAR PHASE and how to eat, workout + work with this creative phase of your cycle.

​​

​

EMAIL THREE:

Experience the *magic* of your OVULATORY PHASE and attract everything you desire (plus all the habits that support your energy during this window).

​​

​

EMAIL FOUR:

One of the most important trainings of this series is for the LUTEAL PHASE. You will learn how to rid yourself of PMS + mood swings with the habits, boundaries and mindset to keep in mind during this phase.

​​

​

EMAIL FIVE:

We tie a bow on this cycle sync series with useful + practical ways to navigate today's world with your cycle in mind so you can experience less stress, unwanted symptoms + overall happiness.

 

 

 

​

All of this is waiting for you for FREE when you enter your email below

​

​